Happy Beauty Model

SELF CARE

Do You Put Yourself First or Last

The Amazing Me ( Self Care )

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So many people think that putting themselves first is selfish. Again this is a belief a lot of us grow up with. We are told we should put other people first, think of others, do things for others etc. This is great but if we don’t look after ourselves first we have no energy, no positivity, no focus, we will be lacking in compassion, understanding, cognitive functions will be low and maybe we are feeling discomfort in our bodies, we don’t actually want to help others or listen to them and we are distracted with our own not so great situation.
 

If all that is going on, how on earth can you give to anyone else?

How about you nourish yourself inside and out, feel full of energy, clear headed, positive, fun and all round awesome, then you can be supportive, caring, generous, giving, basically the best help, best parent, best friend, best colleague and even best kind stranger, anyone has ever had!

 

Make more sense than trying to give when you are empty?

 

I promise you that your positive energy will rub off on others and you will inspire others to look after themselves too.

Becca Says

"Feel full of energy, clear headed, positive, fun and all round awesome, then you can be supportive"

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The Power of The Why

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The Power of The Why

I’m a paragraph. Double click me or click Edit Text, it's easy.

More info

The Power of The Why

I’m a paragraph. Double click me or click Edit Text, it's easy.

More info

Becca Say's
"Join me on this 15 Minute Diet Journey to make your life the best it has ever been."

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