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INNER CRITIC

What does yours say to you?

Why The Inner Self Critic Says No

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We ALL have an inner critic. It is that voice of fear that tells you you can’t do something or that you aren’t good enough. It is the voice in your head that finds something new really scary and wants to run away and avoid it. 

This voice of fear is what has kept the human race alive for so long. It is there to protect us and keep us safe but it hasn’t adapted with our modern society. It doesn’t realise that today's worries are no longer things like running away from lions, not knowing where we can hunt for our next meal or if we are sharing our families cave home with a bear! And that work, admin, keeping up with bills cause the same feelings of fear, worry, anxiety, overwhelm but aren't life threatening. So, I would like to teach you how to work with these feelings of fear and with the voice in your head so that you can take control and not let that voice stop you from taking action.

Becca Says

"It is the voice in your head that finds something new really scary and wants to run away and avoid it."

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The Power of The Why

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The Power of The Why

I’m a paragraph. Double click me or click Edit Text, it's easy.

More info

The Power of The Why

I’m a paragraph. Double click me or click Edit Text, it's easy.

More info

Becca Say's
"Join me on this 15 Minute Diet Journey to make your life the best it has ever been."

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