WHAT'S IN THE 15 MINUTE PLAN?
1. RECIPES & MEAL PLANS
Eating healthily has never been easier with our 15 Minute recipes and meal plans. Stay energised and focused throughout your day with our quick, easy, and delicious meals. Take the hassle out of your meal preparation with our recipes and meal plans.
2. DAILY EXERCISE VIDEO CLASSES
Stay on top of your fitness by keeping active with our daily 15-minute exercise videos. There are new and engaging videos to try each day, covering a wide range of routines. It will give you the extra motivation to stay active with new challenges each day!
3. MOTIVATION & MINDSET ACADEMY
Stay motivated and on a positive track with our Mindset Academy. We have all the resources you could need to give you an extra bit of motivation when you need it the most. Create a positive mindset towards healthy living!
4. DAILY DIET JOURNAL
Keep track of your meals with the 15-minute daily diet journal. See your record of improvement and help spot any trends and patterns in both the positive steps you are taking in your diet, as well as any habits you are forming.
Cancel anytime, £15/month after 1st month
CREATE HEALTHY HABITS.
Improve Your Health - With our fast & effective fitness
Strengthen Your Mindset - With our daily videos
Eat Healthier - With our carefully created meal plans
Lose Weight & Feel Amazing
It get's me motivated for the day!
"I feel physically and emotionally better and I am accountable for my actions. I have even added extra workouts into my week and been moving so much more, as I start every morning doing my 15 mins and then it sets me up to do even more."
GET FIT IN THE COMFORT OF YOUR OWN HOME
Workouts For Everyone - Fitness routines suited to all
No Equipment Needed - You just need space to move
Easy To Follow - No elaborate workouts or meals
Stay Motivated & Feel Great!
First Diet I've Stuck To!
"The program is really easy to follow, just find 15 mins a day to follow the diet as best you can. I'm really happy I have fitted his routine into my daily lifestyle and even if I don't completely stick to the plan for my weekend treat, I know I'm moving more and eating much better than I was before!"